Wednesday, July 15, 2009

salad

Friday's demo will be a bean salad. It's called "Black and White Bean salad". The ingredients are as follows: 1 cup of v8 juice, 15oz. can of black beans,15oz can of navy beans, 8 oz. can of corn, 1/2 bell pepper, 1 small onion, 1 tablespoon of minced garlic and 1 tablespoon of oil. Salt and pepper to taste. Chill for 2 hours before serving! Pretty easy! I hope you will try this and let me know what you think of it! Blessings on your day!!!

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